ENOUGH!!!
I've officially had enough of my overindulges... as I sit here... in my comfy chair after yet again disappointing myself again... I am completely exhausted from being this way and giving in too much. I will have better control... I can do this... I've done it before and I'm not gonna let myself mess everything up! NO MORE... I'm done... I will be in control!!! May Allah, the Most High, bless me with willpower and success... ahmeen.
Aameen Ukhthi! you go girl! I totaly understand how you feel. Anyway the main thing you need is to be grateful for what you have. Coz i know as for myself, even when i was a slim teen i thought i was fat :( . So ask Allaah to grant you that body you want and to be grateful and satisfied with it aswell. and dont forget the bismillaah when u begin and the alhamdulillaah suplication at the end of each meal. and i often add on asking Allaah to give me the good of the food i consume and protect me from the evil fat and harms of it. what i would love to stick to and be firm upon is the after 5 carb curfew.what im trying to do now is have lots of home made vege soups for mainly dinner but a bit for lunch aswel and also my new favourite: yoghurt granola parfait! try it, its lovely! basically you make everything look pretty by layering the stuff in a see through bowl.goes like this : mix lowfat yoghurt with sugar free jam and one small sachet sweetner.then chop some strawberries and any other fruit and add 1 pkt sweetner to that aswel to get rid of any tartness. then layer half the yoghurt,the fruit, remaining yoghurt and last of all a topping of crumbled granola.(or in any order u wish).its really id a pleasure to eat! alhamdulillaah!To make it even mo exciting i google images of "yoghurt granola parfait" and view them while i eat : ) . Barakallaah feeki!
ReplyDeleteThat sounds really yummy... I might have to try that... ha ha ha... I'm rollin' laughing... I though I was the only one that looks at yummy pics :)
ReplyDeleteactually theres three of us , i got this crazy idea from my Big S shehana : )
ReplyDeleteahhh, masha'Allah... it really is fun huh???
ReplyDeleteYep it sure is . a mix of visual and Oral pleasure ! (eek!)
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