Well, today is coming to an end and I must say that I'm pleased with how I did today, Alhamdulillah. I've learned alot over the last fourteen days, masha'Allah. One thing that I learned is that liquid diets are good for a kick start but aren't meant to be a way of life. At some point you have gotta overcome the addiction to food. You can't just run from it. You've actually got to teach yourself to eat less, to not think about eating, to just remember that food is just for nourishment and not a habit. I am struggling with my addiction but insha'Allah, there is progress being made and insha'Allah I will find the thin me within...
Thanks for the support, I'll keep you posted, insha'Allah.
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