Sunday, February 7, 2010

Day Fourteen...

Today has been a bit different for me. I was pretty sick yesterday and had to change a few things with my diet. Today, I had to start with a solid plan instead of the usual liquids. I will continue with liquids from lunch onward, insha'Allah. Here is a picture of a nice salad that I made for my snack. I've really gotta take care of my body. Yesterday I was super sick :( 
My new goal is to concentrate on my portions... I have major problems with portion control and nibbling. This truly is a battle for me. I am planning a night out with my hubby for Friday night and I really want to earn it... so... back to the hard stuff insha'Allah. I'll update later insha'Allah...
Hey... where is everyone?? Anyone out there?

 

2 comments:

  1. As salaamu alaikum,

    May Allah continue to give the patience and endurance to achieve your goals. Losing weight is easy, lol, no really it is!! But it's the mental and emotional struggles surrounding dieting that's the biggest hurdle to overcome. Take it one meal at a time, one day at a time and Insha Allah the pounds will come off one at a time! Don't forget to exercise. You can do it!!!!

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